Envolve Center

Is it Time for Your New Year’s ‘Absolution’?

Google searches for words like “diet,” “gym” and “resolutions” generally peak around January 1 (exception in July 2016 due to searches for “Pokemon Go Gym”). The most popular resolutions are eating healthier and exercise (55–74 percent) followed by saving money and better habits, such as sleeping more and stopping smoking. It hasn’t even been two months since our resolutions were …