Spinach and Mushroom Frittata

Spinach and Mushroom Frittata

This veggie-studded frittata recipe is essentially a baked omelette, but doesn’t require any flipping. A frittata may look fancy, but they’re deceptively fuss free and ready in about half an hour. They’re incredibly versatile and generally packed with a ton of protein and vitamins from the eggs and veggies. Serve up for a weekend family brunch, or pack the leftovers …

Red White and Blue Patriotic Mini Cheesecakes

Patriotic Lemon Mini Cheesecakes

With the upcoming holiday, these darling red, white and blue mini cheesecakes flavored with a touch of lemon are the perfect portions for your neighborhood grill out just before the fireworks. This recipe takes a twist on your typical cheesecake recipe by adding Greek yogurt to offset the amount of cream cheese you’d normally use. Greek yogurt packs a ton …

Laughter is the best medicine

Is Laughter the Best Medicine?

Dealing with the stress of daily life is no laughing matter. Or, maybe it is: There are actually many health and wellness benefits associated with a good belly laugh. It’s easy to forget how important laughter is in our lives. Children laugh up to 400 times a day. Think about how often you laugh in the average day — it’s …

Chia seed pudding with lemon and fresh berries

Chia Seed Pudding with Lemon & Fresh Berries

Perfect for breakfast, snack or a nutritious dessert, this cool chia seed pudding recipe is an excellent way to sneak in an impressive array of antioxidants and minerals this summer. The longer this chia seed pudding mixture sits, the more moisture the chia seeds will absorb, which is how it renders a thicker, pudding-like texture after a few hours. This …

Envolve Center Healthcare

Envolve Center Joins Industry Leaders at Health Innovation Summit: Envolve PeopleCare CEO Dan Cave to Deliver Keynote

St. Louis, MO (June 20, 2017) – Increasingly, St. Louis is getting noticed as a nucleus of several high-profile Fortune 500 national and international companies, with strengths in agricultural and plant science, cyber security, financial technology, food and nutrition, and medical and human health. On June 28, the Envolve PeopleCare™ president and CEO, Dan Cave, will be representing parent company …